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Köln / HYROX / Season 5 (2022/23)

Paul Kohn

LUX M 35-39 n = 446
Finish · net time
1:19:42
−7:24 v median 1:27:06
Men
137/446
35-39
30/92
Field beaten
69%

The race, in three figures

Field beaten
73%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
106/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
369/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:38
    v median −0:07
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 7:37
    Running 2 5:11
    v median −0:12
    50m Sled Push 2:26
    v median −0:18
  3. Block 03 9:18
    Running 3 5:37
    v median −0:24
    50m Sled Pull 3:41
    v median −0:38
  4. Block 04 12:52
    Running 4 5:25
    v median −0:31
    80m Burpee Broad Jump 7:27
    v median +1:48
  5. Block 05 9:55
    Running 5 5:29
    v median −0:39
    1000m Row 4:26
    v median −0:13
  6. Block 06 7:11
    Running 6 5:22
    v median −0:37
    200m Farmers Carry 1:49
    v median −0:11
  7. Block 07 9:49
    Running 7 5:21
    v median −0:35
    100m Sandbag Lunges 4:28
    v median −0:27
  8. Block 08 9:47
    Running 8 4:18
    v median −0:39
    Wall Balls 5:29
    v median −0:34

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:29
0:06 0:23
B5 · 1000m Row
1:26
0:53 0:33
B6 · 200m Farmers Carry
1:10
0:32 0:38
B7 · 100m Sandbag Lunges
0:57
0:25 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446