Skip to content
Athlete United Kingdom

Rob Garside

Rob Garside has raced HYROX 5 times since 2021, in 2 categories, most often the men's Individual Open (3). 1:06:09 at London 2022 is the fastest of 3 in the men's Individual Open, 25th of 865 men and inside the top 10%. That is 6:01 quicker on the clock than the first of them, at London 2021.

Best finish, by category
Individual Open · Men
1:06:09
London 2022
Individual Pro · Men
1:09:33
World Championships Manchester 2023

Progress against the field

From London 2021 to Birmingham 2024, the field gained 4:18 on Rob Garside.

The clock says 3:31 faster, but the races themselves got 7:49 quicker for everyone.

Time ahead of the field Up is better
London 2021 Birmingham 2024

The longest gap between two races compared here, 706 days between London 2022 and Birmingham 2024, cost 6:27 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London
    29 Nov 2024
    Individual Pro · Men
    1:15:18
    57/136
    Beat 58%
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:08:39
    61/816
    Beat 93%
    ↑ 706 days after London 2022 6:27 worse than the field Why ↓

    2:30 slower on the clock in a race that was 3:57 faster for everyone: 6:27 lost to the field.

    Compare these two →
  3. London
    19 Nov 2022
    Individual Open · Men
    1:06:09 PB
    25/865
    Beat 97%
    ↑ 420 days after London 2021 2:09 better than the field Why ↓

    6:01 faster on the clock, and the race was 3:52 faster for everyone, so 2:09 of it was this athlete.

    Compare these two →
  4. London
    25 Sep 2021
    Individual Open · Men
    1:12:10
    11/146
    Beat 93%
  5. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:09:33 PB
    133/432
    Beat 69%

Personal bests, by station

3:51
World Championships Manchester 2023
1:18
London 2021
3:09
London 2022
3:25
World Championships Manchester 2023
4:08
London 2022
1:34
London 2021
3:14
London 2022
4:00
London 2022

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:02 3:51
50m Sled Push
3:21 1:18
50m Sled Pull
4:50 3:09
80m Burpee Broad Jump
4:16 3:25
1000m Row
4:18 4:08
200m Farmers Carry
2:00 1:34
100m Sandbag Lunges
4:51 3:14
Wall Balls
5:52 4:00