The race, in three figures
The race, in words
Rob Garside finished in the top 10% of the field at London 2022, in 1:06:09 for 25th of 865 men in the Open division.
The wall balls were the standout, 2:44 quicker than the median and 14th of 865. Stronger after halfway: 1:31 better against the middle of the field than before it. Quick through the roxzone: 5:11, ahead of 94% of the field.
The field ran 3:52 faster at London 2022 than at London 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:51v median −0:45
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Block 02 5:58Running 2 4:00v median −0:52
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Block 03 7:43Running 3 4:34v median −0:46
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Block 04 8:02Running 4 4:23v median −0:56
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Block 05 8:42Running 5 4:34v median −0:57
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Block 06 6:12Running 6 4:32v median −0:53
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Block 07 7:39Running 7 4:25v median −0:58
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Block 08 9:03Running 8 5:03v median −1:21
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.