Rob Garside — HYROX London 2021 Result

The race, in three figures

Field beaten

84%

Runs

98%

Stations

Biggest gain

Wall Balls

−1:42

v median

14/146

Rank

Biggest loss

1000m SkiErg

−0:29

v median

3/146

Rank

The race, in words

1:12:10 at London 2021 put Rob Garside on the age-group podium: 3rd of 37 in the 35–39 age group.

Nowhere gained more than the wall balls: 1:42 on the median. Quick through the roxzone: 4:49, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:55

15/146
v median −0:40

1000m SkiErg 3:51

3/146
v median −0:29
Block 02 5:43

Running 2 4:25

19/146
v median −0:35

50m Sled Push 1:18

4/146
v median −0:56
Block 03 8:16

Running 3 5:01

33/146
v median −0:23

50m Sled Pull 3:15

19/146
v median −1:11
Block 04 8:52

Running 4 5:09

34/146
v median −0:20

80m Burpee Broad Jump 3:43

30/146
v median −1:07
Block 05 9:32

Running 5 5:19

40/146
v median −0:20

1000m Row 4:13

9/146
v median −0:35
Block 06 6:51

Running 6 5:17

35/146
v median −0:22

200m Farmers Carry 1:34

3/146
v median −0:44
Block 07 9:44

Running 7 5:19

48/146
v median −0:15

100m Sandbag Lunges 4:25

39/146
v median −0:46
Block 08 10:47

Running 8 5:54

43/146
v median −0:34

Wall Balls 4:53

14/146
v median −1:42

Where the race went

Run total: 40:15
Stations: 27:12
Roxzone: 4:49
Best run lap: 3:55

London 2022

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg