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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Rob Garside

GBR M 35-39 n = 432
Finish · net time
1:09:33
−3:44 v median 1:13:17
Men
133/432
35-39
30/76
Field beaten
69%

The race, in three figures

Field beaten
43%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:22
v median
42/432
Rank
Biggest loss
50m Sled Push
−0:05
v median
193/432
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:28
    v median +0:02
    1000m SkiErg 3:51
    v median −0:07
  2. Block 02 7:38
    Running 2 4:17
    v median +0:01
    50m Sled Push 3:21
    v median −0:05
  3. Block 03 8:55
    Running 3 4:47
    v median +0:12
    50m Sled Pull 4:08
    v median −0:52
  4. Block 04 8:10
    Running 4 4:45
    v median +0:09
    80m Burpee Broad Jump 3:25
    v median −0:08
  5. Block 05 9:02
    Running 5 4:51
    v median +0:08
    1000m Row 4:11
    v median −0:06
  6. Block 06 6:37
    Running 6 4:53
    v median +0:13
    200m Farmers Carry 1:44
    v median −0:10
  7. Block 07 8:36
    Running 7 4:48
    v median +0:03
    100m Sandbag Lunges 3:48
    v median −0:43
  8. Block 08 9:45
    Running 8 5:05
    v median −0:01
    Wall Balls 4:40
    v median −1:22

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
1:06
0:21 0:45
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:24
0:09 0:15
B6 · 200m Farmers Carry
0:32
0:20 0:12
B7 · 100m Sandbag Lunges
0:24
0:15 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:43 ahead
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432