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Athlete Germany

Arbnora Sllamniku

In 2024, Arbnora Sllamniku has raced HYROX 3 times, every one in the women's Individual Open. 1:24:56 at Hamburg 2024 is the fastest of 3, 188th of 606 women and ahead of 69% of the field.

Best finish, by category
Individual Open · Women
1:24:56
Hamburg 2024

Progress against the field

Between Karlsruhe 2024 and Hamburg 2024, Arbnora Sllamniku pulled 3:15 ahead of the field.

The clock says 6:06 faster, but the races themselves got 2:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:24:56 PB
    188/606
    Beat 69%
    ↑ 231 days after Karlsruhe 2024 3:15 better than the field Why ↓

    6:06 faster on the clock, and the race was 2:51 faster for everyone, so 3:15 of it was this athlete.

    Compare these two →
  2. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:31:02
    185/338
    Beat 45%
  3. Köln
    Date unknown
    Individual Open · Women
    1:28:12
    222/490
    Beat 55%

Personal bests, by station

5:15
Karlsruhe 2024
2:26
Hamburg 2024
5:39
Köln 2024
3:46
Karlsruhe 2024
5:41
Hamburg 2024
1:58
Hamburg 2024
3:24
Hamburg 2024
3:17
Karlsruhe 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:15
50m Sled Push
2:57 2:26
50m Sled Pull
7:51 5:39
80m Burpee Broad Jump
5:18 3:46
1000m Row
5:55 5:41
200m Farmers Carry
2:18 1:58
100m Sandbag Lunges
3:32 3:24
Wall Balls
4:31 3:17