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Athlete United Kingdom

Melanie Williams

Melanie Williams has raced HYROX 6 times at 5 events since 2023, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:27:48 at Sports Direct HYROX London 2024, 555th of 1,307 women, faster than 58% of the field. That is 2:17 quicker on the clock than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Women
1:27:48
Sports Direct HYROX London 2024
Doubles Open · Women
1:36:54
Birmingham 2023
Doubles Pro · Women
1:11:24
Manchester 2024

Progress against the field

Between Copenhagen 2024 and Sports Direct HYROX London 2024, Melanie Williams pulled 4:12 ahead of the field.

The races barely moved for everyone else, so 4:09 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Manchester
    9 Nov 2024
    Doubles Pro · Women
    1:11:24 PB
    15/55
    Beat 73%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:53:11
    1360/1419
    Beat 4%
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:27:48 PB
    555/1307
    Beat 58%
    ↑ 42 days after Copenhagen 2024 4:12 better than the field Why ↓

    4:09 faster on the clock in a race that was 0:03 slower for everyone: 4:12 better than the field.

    Compare these two →
  4. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:31:57
    210/326
    Beat 36%
  5. Katowice
    24 Feb 2024
    Individual Open · Women
    1:30:05
    84/175
    Beat 52%
  6. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:36:54 PB
    370/460
    Beat 20%

Personal bests, by station

4:22
Manchester 2024
1:48
Sports Direct HYROX London 2024
3:45
Manchester 2024
2:51
Manchester 2024
4:34
Manchester 2024
1:41
Manchester 2024
3:12
Manchester 2024
3:16
Manchester 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:01 4:42
50m Sled Push
2:28 1:48
50m Sled Pull
5:36 4:23
80m Burpee Broad Jump
6:08 3:50
1000m Row
5:16 4:51
200m Farmers Carry
2:11 1:55
100m Sandbag Lunges
5:27 4:36
Wall Balls
4:22 3:31