The race, in three figures
The race, in words
In the Open division at Katowice 2024, Melanie Williams crossed the line in 1:30:05: 84th of 175 women, faster than 52% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 37% on the runs. The sled pull was where this race was made, 1:02 ahead of the median. The race faded late: the second half went 3:57 worse against the middle of the field than the first.
This was a slow day in Katowice. Measured against their other races this season, the people who raced here lost about 2:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:42v median +0:21
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Block 02 8:13Running 2 6:13v median +0:28
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Block 03 11:35Running 3 6:21v median +0:16
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Block 04 12:23Running 4 6:22v median +0:14
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Block 05 11:25Running 5 6:29v median +0:21
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Block 06 8:37Running 6 6:30v median +0:24
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Block 07 11:47Running 7 6:26v median +0:23
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Block 08 11:44Running 8 7:22v median +0:46
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women who finished.