The race, in three figures
The race, in words
Melanie Williams finished 555th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:27:48, faster than 58% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 1:06 on the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Melanie Williams's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:38v median +0:24
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Block 02 8:17Running 2 6:12v median +0:20
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Block 03 10:50Running 3 6:20v median +0:14
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Block 04 11:37Running 4 6:34v median +0:27
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Block 05 11:38Running 5 6:47v median +0:25
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Block 06 8:38Running 6 6:43v median +0:27
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Block 07 11:34Running 7 6:30v median +0:17
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Block 08 9:00Running 8 5:09v median +0:29
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.