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Athlete Italy

Paolo Sala

Since 2023, Paolo Sala has raced HYROX 5 times, every one in the men's Individual Pro. The fastest of 5 is 1:36:59 at Turin 2024, 105th of 139 men.

Best finish, by category
Individual Pro · Men
1:36:59
Turin 2024

Progress against the field

Between Milan 2023 and Milan 2024, Paolo Sala lost 11:30 to the field.

Over the same races everyone got 6:27 quicker, so 5:03 slower on the clock looks better than it was.

Time ahead of the field Up is better
Milan 2023 Milan 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Milan
    19 Oct 2024
    Individual Pro · Men
    1:46:57
    262/302
    Beat 13%
    ↑ 140 days after Rimini 2024 0:00 better than the field Why ↓

    Moved with the field: 1:31 slower on the clock, against 1:31 slower for everyone.

    Compare these two →
  2. Rimini
    1 Jun 2024
    Individual Pro · Men
    1:45:26
    178/200
    Beat 11%
    ↑ 119 days after Turin 2024 11:30 worse than the field Why ↓

    8:27 slower on the clock in a race that was 3:03 faster for everyone: 11:30 lost to the field.

    Compare these two →
  3. Turin
    3 Feb 2024
    Individual Pro · Men
    1:36:59 PB
    105/139
    Beat 25%
    ↑ 119 days after Milan 2023 0:00 better than the field Why ↓

    4:55 faster on the clock, and the race was 4:55 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Milan
    7 Oct 2023
    Individual Pro · Men
    1:41:54
    99/129
    Beat 23%
  5. Rimini
    Date unknown
    Individual Pro · Men
    1:46:43
    46/61
    Beat 25%

Personal bests, by station

4:20
Milan 2023
4:12
Rimini 2023
7:26
Turin 2024
6:16
Rimini 2023
4:36
Turin 2024
2:16
Milan 2023
4:58
Rimini 2023
7:24
Milan 2023

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:39 4:20
50m Sled Push
5:43 4:12
50m Sled Pull
13:59 7:26
80m Burpee Broad Jump
8:25 6:16
1000m Row
5:04 4:36
200m Farmers Carry
2:57 2:16
100m Sandbag Lunges
6:43 4:58
Wall Balls
12:05 7:24