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Italy / Milan 2024 / Individual Pro · Men / Season 7 (2024/25)

Paolo Sala

ITA M 45-49 n = 302
Finish · net time
1:46:57
+19:05 v median 1:27:52
Course +4:26 v season average ±0:24 · 189 athletes
Men
262/302
45-49
17/19
Field beaten
13%

The race, in three figures

Field beaten
19%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
157/302
Rank
Biggest loss
Wall Balls
+5:15
v median
294/302
Rank

The race, in words

1:46:57 at Milan 2024 put Paolo Sala 262nd of 302 men in the Pro division.

If there was time left out there, it was on the wall balls, 5:15 behind the median.

Athletes who raced both Milan 2024 and Rimini 2024 were 1:31 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:17
    v median +0:50
    1000m SkiErg 4:37
    v median +0:18
  2. Block 02 10:17
    Running 2 5:19
    v median +0:47
    50m Sled Push 4:58
    v median +0:34
  3. Block 03 15:29
    Running 3 5:49
    v median +0:51
    50m Sled Pull 9:40
    v median +2:13
  4. Block 04 14:17
    Running 4 5:52
    v median +0:53
    80m Burpee Broad Jump 8:25
    v median +3:27
  5. Block 05 10:48
    Running 5 5:51
    v median +0:53
    1000m Row 4:57
    v median +0:19
  6. Block 06 8:12
    Running 6 5:52
    v median +1:01
    200m Farmers Carry 2:20
    v median −0:02
  7. Block 07 11:42
    Running 7 5:51
    v median +0:54
    100m Sandbag Lunges 5:51
    v median +0:25
  8. Block 08 17:05
    Running 8 5:00
    v median +0:45
    Wall Balls 12:05
    v median +5:15

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:59
0:06 0:53
B2 · 50m Sled Push
1:29
0:19 1:10
B3 · 50m Sled Pull
1:03
0:40 0:23
B4 · 80m Burpee Broad Jump
0:12
0:05 0:07
B5 · 1000m Row
0:56
0:43 0:13
B6 · 200m Farmers Carry
1:54
1:25 0:29
B7 · 100m Sandbag Lunges
1:44
1:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:05 behind

Elsewhere

The board

Individual Pro · Men at Milan 2024

See this race on page 6
Other races by Paolo Sala
Source Unofficial
Event
Milan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Men · n = 302