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Italy / Milan 2023 / Individual Pro · Men / Season 6 (2023/24)

Paolo Sala

ITA M 40-44 n = 129
Finish · net time
1:41:54
+11:42 v median 1:30:12
Men
99/129
40-44
13/16
Field beaten
23%

The race, in three figures

Field beaten
16%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
54/129
Rank
Biggest loss
50m Sled Pull
+2:22
v median
93/129
Rank

The race, in words

1:41:54 at Milan 2023 put Paolo Sala 99th of 129 men in the Pro division.

The sled pull cost the most time: 2:22 slower than the median. Stronger after halfway: 5:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:05
    v median +0:48
    1000m SkiErg 4:20
    v median +0:06
  2. Block 02 11:07
    Running 2 5:24
    v median +0:52
    50m Sled Push 5:43
    v median +0:26
  3. Block 03 16:03
    Running 3 6:06
    v median +0:54
    50m Sled Pull 9:57
    v median +2:22
  4. Block 04 12:34
    Running 4 5:44
    v median +0:40
    80m Burpee Broad Jump 6:50
    v median +2:14
  5. Block 05 10:45
    Running 5 5:57
    v median +0:45
    1000m Row 4:48
    v median +0:11
  6. Block 06 8:16
    Running 6 6:00
    v median +0:56
    200m Farmers Carry 2:16
    v median −0:05
  7. Block 07 10:55
    Running 7 5:43
    v median +0:36
    100m Sandbag Lunges 5:12
    v median −0:09
  8. Block 08 14:00
    Running 8 6:36
    v median +0:45
    Wall Balls 7:24
    v median +0:35

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
1:17
0:29 0:48
B3 · 50m Sled Pull
1:03
0:34 0:29
B4 · 80m Burpee Broad Jump
1:05
0:07 0:58
B5 · 1000m Row
1:08
0:10 0:58
B6 · 200m Farmers Carry
1:38
0:42 0:56
B7 · 100m Sandbag Lunges
2:03
0:47 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 behind

Elsewhere

The board

Individual Pro · Men at Milan 2023

See this race on page 2
Other races by Paolo Sala
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Men · n = 129