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Athlete United Kingdom

Ian Williams

Since 2022, Ian Williams has raced HYROX 5 times, every one in the men's Individual Open. 1:27:30 at Birmingham 2024 is the fastest of 5, 1,070th of 1,916 men. That is 19:21 quicker on the clock than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Men
1:27:30
Birmingham 2024

Progress against the field

From Manchester 2022 to Birmingham 2024, Ian Williams got 6:44 faster than the field.

Over the same races everyone got 12:37 quicker, so 19:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2022 Birmingham 2024

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:27:30 PB
    1070/1916
    Beat 44%
    ↑ 370 days after Birmingham 2023 2:11 worse than the field Faster on the clock, behind the field Why ↓

    2:30 faster on the clock, yet the race was 4:41 faster for everyone, so 2:11 was lost on the field.

    Compare these two →
  2. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:30:00
    647/1182
    Beat 45%
    ↑ 266 days after Manchester 2023 0:15 better than the field Why ↓

    3:11 faster on the clock, and the race was 2:56 faster for everyone, so 0:15 of it was this athlete.

    Compare these two →
  3. Manchester
    28 Jan 2023
    Individual Open · Men
    1:33:11
    355/649
    Beat 45%
    ↑ 105 days after Birmingham 2022 0:40 better than the field Why ↓

    0:40 better than the field: 0:58 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  4. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:34:09
    645/960
    Beat 33%
    ↑ 259 days after Manchester 2022 8:00 better than the field Why ↓

    12:42 faster on the clock, and the race was 4:42 faster for everyone, so 8:00 of it was this athlete.

    Compare these two →
  5. Manchester
    29 Jan 2022
    Individual Open · Men
    1:46:51
    417/476
    Beat 12%

Personal bests, by station

4:12
Birmingham 2024
2:52
Manchester 2023
4:37
Birmingham 2024
5:47
Birmingham 2024
4:43
Birmingham 2024
1:49
Manchester 2023
5:52
Birmingham 2022
7:25
Manchester 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:12
50m Sled Push
4:39 2:52
50m Sled Pull
6:14 4:37
80m Burpee Broad Jump
7:36 5:47
1000m Row
4:58 4:43
200m Farmers Carry
1:59 1:49
100m Sandbag Lunges
9:34 5:52
Wall Balls
9:53 7:25