The race, in three figures
The race, in words
Ian Williams finished 355th of 649 men in the Open division at Manchester 2023, in 1:33:11.
If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races. An improvement of 0:58 on Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:29v median +0:26
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Block 02 8:14Running 2 5:22v median +0:12
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Block 03 10:25Running 3 5:34v median −0:07
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Block 04 13:22Running 4 5:46v median +0:06
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Block 05 10:39Running 5 5:50v median +0:03
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Block 06 7:43Running 6 5:54v median +0:10
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Block 07 12:02Running 7 6:01v median +0:17
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Block 08 14:03Running 8 6:38v median +0:03
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.