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United Kingdom / Birmingham 2024 / Individual Open · Men / Season 7 (2024/25)

Ian Williams

GBR M 45-49 n = 1916
Finish · net time
1:27:30
+2:05 v median 1:25:25
Course +1:06 v season average ±0:11 · 1,794 athletes
Men
1070/1916
45-49
75/178
Field beaten
44%

The race, in three figures

Field beaten
47%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
733/1916
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
1698/1916
Rank

The race, in words

1:27:30 at Birmingham 2024 put Ian Williams 1,070th of 1,916 men in the Open division.

On the sandbag lunges the field had the edge, by 2:13.

The field ran 4:41 faster at Birmingham 2024 than at Birmingham 2023, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:12
    v median −0:11
    50m Sled Push 3:23
    v median +0:31
    50m Sled Pull 4:37
    v median −0:20
    80m Burpee Broad Jump 5:47
    v median −0:04
    1000m Row 4:43
    v median −0:03
    200m Farmers Carry 1:57
    v median −0:11
    100m Sandbag Lunges 7:18
    v median +2:13
    Wall Balls 7:43
    v median +1:07

Elsewhere

The board

Individual Open · Men at Birmingham 2024

See this race on page 31
Other races by Ian Williams
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FE
Measured against
Men · n = 1916