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Athlete Australia

Dean Glen-Holmes

Dean Glen-Holmes has raced HYROX 5 times at 2 events in 2024, in 2 categories, most often the men's Individual Open (3). 1:13:58 at Melbourne 2024 is the fastest of 3 in the men's Individual Open, 161st of 1,145 men and ahead of 86% of the field.

Best finish, by category
Individual Open · Men
1:13:58
Melbourne 2024
Doubles Open · Men
1:04:03
Melbourne 2024

Every race

5 races · 2 events

  1. Sydney
    27 Jul 2024
    Individual Open · Men
    1:19:53
    286/696
    Beat 59%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:23:31
    666/1529
    Beat 56%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    1:04:43
    124/737
    Beat 83%
  4. Melbourne
    Date unknown
    Doubles Open · Men
    1:04:03 PB
    34/387
    Beat 91%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:13:58 PB
    161/1145
    Beat 86%

Personal bests, by station

1000m SkiErg
3:43
Melbourne 2024
50m Sled Push
1:16
Melbourne 2024
50m Sled Pull
2:33
Melbourne 2024
80m Burpee Broad Jump
2:59
Melbourne 2024
1000m Row
4:11
Melbourne 2024
200m Farmers Carry
1:43
Melbourne 2024
100m Sandbag Lunges
3:31
Melbourne 2024
Wall Balls
3:45
Melbourne 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:43
50m Sled Push
2:30 1:16
50m Sled Pull
5:00 2:33
80m Burpee Broad Jump
6:06 2:59
1000m Row
4:45 4:11
200m Farmers Carry
2:40 1:43
100m Sandbag Lunges
5:46 3:31
Wall Balls
6:40 3:45