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Australia / Sydney / HYROX / Season 7 (2024/25)

Dean Glen-Holmes

AUS M 30-34 n = 696
Finish · net time
1:19:53
−2:47 v median 1:22:40
Men
286/696
30-34
77/149
Field beaten
59%

The race, in three figures

Field beaten
80%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
231/696
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
631/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:26
    v median −0:19
    1000m SkiErg 4:22
    v median −0:09
  2. Block 02 6:53
    Running 2 4:23
    v median −0:29
    50m Sled Push 2:30
    v median +0:12
  3. Block 03 9:44
    Running 3 4:44
    v median −0:32
    50m Sled Pull 5:00
    v median +0:15
  4. Block 04 10:18
    Running 4 4:43
    v median −0:34
    80m Burpee Broad Jump 5:35
    v median +0:31
  5. Block 05 9:32
    Running 5 5:00
    v median −0:28
    1000m Row 4:32
    v median −0:07
  6. Block 06 7:39
    Running 6 4:59
    v median −0:19
    200m Farmers Carry 2:40
    v median +0:40
  7. Block 07 10:25
    Running 7 4:39
    v median −0:39
    100m Sandbag Lunges 5:46
    v median +0:36
  8. Block 08 11:56
    Running 8 5:46
    v median −0:41
    Wall Balls 6:10
    v median +0:00

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:38
0:22 0:16
B5 · 1000m Row
1:03
0:36 0:27
B6 · 200m Farmers Carry
1:19
1:03 0:16
B7 · 100m Sandbag Lunges
1:30
1:16 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:40 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696