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Athlete United Kingdom

John Middleton

Since 2023, John Middleton has raced HYROX 6 times at 5 events in 3 categories, twice each. The fastest of 2 in the men's Individual Pro is 1:04:42 at Sports Direct HYROX London 2024, 3rd of 47 in the 25–29 age group. In the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Men
1:04:42
Sports Direct HYROX London 2024
Doubles Open · Men
1:02:59
Glasgow 2024
Individual Open · Men
1:04:51
Glasgow 2024

Progress against the field

John Middleton has dropped 3:17 behind the field from Dublin 2023 to Glasgow 2024.

The clock says 4:37 faster, but the races themselves got 7:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:04:42 PB
    11/237
    Beat 95%
  2. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:02:59 PB
    92/787
    Beat 88%
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:04:51 PB
    45/1784
    Beat 98%
    ↑ 126 days after Dublin 2023 3:17 worse than the field Faster on the clock, behind the field Why ↓

    4:37 faster on the clock, yet the race was 7:54 faster for everyone, so 3:17 was lost on the field.

    Compare these two →
  4. Dublin
    28 Oct 2023
    Individual Open · Men
    1:09:28
    14/777
    Beat 98%
  5. Madrid
    23 Sep 2023
    Doubles Open · Men
    1:07:06
    79/407
    Beat 81%
  6. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:05:36
    104/830
    Beat 88%

Personal bests, by station

3:37
Glasgow 2024
1:31
Madrid 2023
2:07
Glasgow 2024
1:38
Glasgow 2024
4:02
Glasgow 2024
1:16
Glasgow 2024
1:57
Glasgow 2024
3:30
Glasgow 2024

Station by station, race by race

Individual Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:17 3:37
50m Sled Push
3:13 1:31
50m Sled Pull
4:48 2:07
80m Burpee Broad Jump
4:07 1:38
1000m Row
4:33 4:02
200m Farmers Carry
2:11 1:16
100m Sandbag Lunges
3:32 1:57
Wall Balls
5:32 3:30