Skip to content
World Championships Nice / HYROX PRO / Season 6 (2023/24)

John Middleton

SCO M 25-29 n = 830
Finish · net time
1:05:36
−8:07 v median 1:13:43
Men
104/830
25-29
27/132
Field beaten
88%

The race, in three figures

Field beaten
89%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
4/830
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
554/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:40
    v median −0:17
    1000m SkiErg 3:57
    v median −0:08
  2. Block 02 6:14
    Running 2 3:24
    v median −0:26
    50m Sled Push 2:50
    v median −0:20
  3. Block 03 8:21
    Running 3 3:48
    v median −0:18
    50m Sled Pull 4:33
    v median −0:51
  4. Block 04 7:34
    Running 4 4:00
    v median −0:11
    80m Burpee Broad Jump 3:34
    v median −0:36
  5. Block 05 8:19
    Running 5 3:53
    v median −0:23
    1000m Row 4:26
    v median +0:00
  6. Block 06 6:11
    Running 6 4:00
    v median −0:14
    200m Farmers Carry 2:11
    v median +0:14
  7. Block 07 6:55
    Running 7 4:00
    v median −0:18
    100m Sandbag Lunges 2:55
    v median −1:27
  8. Block 08 9:26
    Running 8 3:54
    v median −0:35
    Wall Balls 5:32
    v median −1:09

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:30
0:23 0:07
B2 · 50m Sled Push
0:37
0:20 0:17
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:40
0:17 0:23
B6 · 200m Farmers Carry
1:10
0:35 0:35
B7 · 100m Sandbag Lunges
1:04
0:36 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830