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Athlete United Kingdom

Paul Fitzgerald

Paul Fitzgerald has raced HYROX 7 times since 2022, in 2 categories, most often the men's Individual Open (6). 1:26:19 at Glasgow 2024 is the fastest of 6 in the men's Individual Open, 903rd of 1,784 men. That is 26:47 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:26:19
Glasgow 2024
Individual Pro · Men
1:46:00
Birmingham 2023

Progress against the field

From London 2022 to Sports Direct HYROX London 2024, Paul Fitzgerald got 3:06 faster than the field.

The clock says 16:55 faster, but the races themselves got 13:49 quicker for everyone.

Time ahead of the field Up is better
London 2022 Sports Direct HYROX London 2024

The largest gain on the field came from London 2022 → Manchester 2023: 18:04 in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:36:11
    1434/1860
    Beat 23%
    ↑ 63 days after Glasgow 2024 12:29 worse than the field Why ↓

    12:29 behind the field: 9:52 slower on the clock, against 2:37 faster for everyone.

    Compare these two →
  2. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:26:19 PB
    903/1784
    Beat 49%
    ↑ 97 days after London 2023 1:01 worse than the field Faster on the clock, behind the field Why ↓

    0:02 faster on the clock, yet the race was 1:03 faster for everyone, so 1:01 was lost on the field.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Men
    1:26:21
    955/1865
    Beat 49%
    ↑ 29 days after Dublin 2023 1:00 worse than the field Faster on the clock, behind the field Why ↓

    5:58 faster on the clock, yet the race was 6:58 faster for everyone, so 1:00 was lost on the field.

    Compare these two →
  4. Dublin
    28 Oct 2023
    Individual Open · Men
    1:32:19
    371/777
    Beat 52%
    ↑ 273 days after Manchester 2023 0:28 worse than the field Faster on the clock, behind the field Why ↓

    2:03 faster on the clock, yet the race was 2:31 faster for everyone, so 0:28 was lost on the field.

    Compare these two →
  5. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:46:00 PB
    107/112
    Beat 5%
  6. Manchester
    28 Jan 2023
    Individual Open · Men
    1:34:22
    381/649
    Beat 41%
    ↑ 70 days after London 2022 18:04 better than the field Why ↓

    18:04 better than the field: 18:44 faster on the clock, against 0:40 faster for everyone.

    Compare these two →
  7. London
    19 Nov 2022
    Individual Open · Men
    1:53:06
    781/865
    Beat 10%

Personal bests, by station

4:11
Manchester 2023
3:11
Manchester 2023
4:17
Sports Direct HYROX London 2024
4:58
Birmingham 2023
4:37
Manchester 2023
1:30
London 2022
4:34
London 2023
5:42
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:11
50m Sled Push
3:48 3:11
50m Sled Pull
5:36 4:17
80m Burpee Broad Jump
7:49 5:05
1000m Row
5:16 4:37
200m Farmers Carry
2:40 1:30
100m Sandbag Lunges
6:59 4:34
Wall Balls
9:37 5:42