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United Kingdom / Manchester 2023 / Individual Open · Men / Season 5 (2022/23)

Paul Fitzgerald

GBR M 50-54 n = 649
Finish · net time
1:34:22
+3:53 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
381/649
50-54
13/47
Field beaten
41%

The race, in three figures

Field beaten
39%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
225/649
Rank
Biggest loss
Wall Balls
+2:50
v median
547/649
Rank

The race, in words

1:34:22 at Manchester 2023 put Paul Fitzgerald 381st of 649 men in the Open division.

The sandbag lunges were the standout, 0:35 quicker than the median and 225th of 649. The wall balls cost the most time: 2:50 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.

Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both. 18:44 faster than at London 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:50
    v median +0:47
    1000m SkiErg 4:11
    v median −0:09
  2. Block 02 8:50
    Running 2 5:39
    v median +0:29
    50m Sled Push 3:11
    v median +0:10
  3. Block 03 10:59
    Running 3 6:13
    v median +0:32
    50m Sled Pull 4:46
    v median +0:09
  4. Block 04 11:58
    Running 4 6:00
    v median +0:20
    80m Burpee Broad Jump 5:58
    v median −0:03
  5. Block 05 10:46
    Running 5 6:09
    v median +0:22
    1000m Row 4:37
    v median −0:06
  6. Block 06 7:54
    Running 6 6:15
    v median +0:31
    200m Farmers Carry 1:39
    v median −0:31
  7. Block 07 10:47
    Running 7 5:59
    v median +0:15
    100m Sandbag Lunges 4:48
    v median −0:35
  8. Block 08 16:14
    Running 8 6:37
    v median +0:02
    Wall Balls 9:37
    v median +2:50

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:33
0:17 0:16
B2 · 50m Sled Push
1:07
0:40 0:27
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
0:45
0:12 0:33
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
1:09
0:26 0:43
B7 · 100m Sandbag Lunges
0:58
0:20 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind

Elsewhere

The board

Individual Open · Men at Manchester 2023

See this race on page 8
Other races by Paul Fitzgerald
All 7 races
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649