The race, in three figures
The race, in words
Paul Fitzgerald finished 955th of 1,865 men in the Open division at London 2023, in 1:26:21.
The sandbag lunges were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 4:23 better against the middle of the field than the first.
The field ran 6:58 faster at London 2023 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:04v median +0:06
-
Block 02 8:28Running 2 5:15v median +0:16
-
Block 03 11:02Running 3 5:46v median +0:20
-
Block 04 11:08Running 4 5:36v median +0:08
-
Block 05 10:43Running 5 5:41v median +0:02
-
Block 06 7:21Running 6 5:32v median +0:03
-
Block 07 10:08Running 7 5:34v median +0:06
-
Block 08 11:59Running 8 6:01v median +0:04
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.