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Athlete Germany

Nicole Wass

Since 2022, Nicole Wass has raced HYROX 5 times at 4 events across 2 categories, the women's Individual Open most often (4). 1:20:40 at Berlin 2024 is the fastest of 4 in the women's Individual Open, 169th of 417 women and ahead of 60% of the field. That is 6:49 quicker on the clock than the first of them, at Hamburg 2022.

Best finish, by category
Individual Open · Women
1:20:40
Berlin 2024

Progress against the field

From Hamburg 2023 to Berlin 2024, the field gained 1:31 on Nicole Wass.

The clock says 4:08 faster, but the races themselves got 5:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Berlin
    20 Apr 2024
    Individual Open · Women
    1:20:40 PB
    169/417
    Beat 60%
    ↑ 154 days after Hamburg 2023 1:31 worse than the field Faster on the clock, behind the field Why ↓

    4:08 faster on the clock looks better than it was: the race was 5:39 faster for everyone, which leaves this 1:31 behind the field.

    Compare these two →
  2. Berlin
    20 Apr 2024
    Relay · Mixed
    1:19:30
    13/18
    Beat 28%
  3. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:24:48
    134/354
    Beat 62%
  4. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:24:31
    162/442
    Beat 63%
  5. Hamburg
    26 Nov 2022
    Individual Open · Women
    1:27:29
    117/233
    Beat 50%

Personal bests, by station

4:41
Hamburg 2022
2:37
Berlin 2024
5:10
Glasgow 2023
5:27
Hamburg 2022
4:59
Hamburg 2022
1:59
Berlin 2024
4:22
Glasgow 2023
3:20
Berlin 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:41
50m Sled Push
3:07 2:37
50m Sled Pull
5:39 5:10
80m Burpee Broad Jump
7:50 5:27
1000m Row
5:50 4:59
200m Farmers Carry
2:44 1:59
100m Sandbag Lunges
4:35 4:22
Wall Balls
4:37 3:20