The race, in three figures
The race, in words
Nicole Wass finished 134th of 354 women in the Open division at Hamburg 2023, in 1:24:48, faster than 62% of the field.
The wall balls were where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Hamburg gave the field time back: about 2:06 faster than the average race this season, by 233 athletes who raced both. That was 0:17 off the time at Glasgow 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:58v median −0:12
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Block 02 8:08Running 2 5:01v median −0:14
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Block 03 10:42Running 3 5:03v median −0:23
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Block 04 11:31Running 4 5:05v median −0:25
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Block 05 10:17Running 5 5:11v median −0:26
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Block 06 7:13Running 6 5:05v median −0:27
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Block 07 9:37Running 7 5:02v median −0:25
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Block 08 9:28Running 8 5:38v median −0:40
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.