The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Nicole Wass crossed the line in 1:24:31: 162nd of 442 women, faster than 63% of the field.
The wall balls were where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:12 behind the median.
Glasgow ran fast: the 241 athletes who also raced elsewhere this season were about 2:00 quicker here than at their other races. 2:58 faster than at Hamburg 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:27v median −0:32
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Block 02 7:30Running 2 4:50v median −0:15
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Block 03 10:05Running 3 4:55v median −0:29
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Block 04 12:52Running 4 5:02v median −0:23
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Block 05 11:20Running 5 5:30v median −0:14
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Block 06 7:21Running 6 5:06v median −0:22
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Block 07 9:25Running 7 5:03v median −0:20
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Block 08 10:36Running 8 6:40v median −0:38
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.