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Athlete United Kingdom

James Bower

In 2024, James Bower has raced HYROX 3 times across 2 categories, the men's Individual Pro most often (2). The fastest of 2 in the men's Individual Pro is 1:11:19 at World Championships Nice 2024, 320th of 830 men, faster than 61% of the field.

Best finish, by category
Individual Pro · Men
1:11:19
World Championships Nice 2024
Individual Open · Men
1:08:35
Glasgow 2024

Every race

3 races · 3 events

  1. Rotterdam
    6 Apr 2024
    Individual Pro · Men
    1:12:48
    20/149
    Beat 87%
  2. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:08:35 PB
    122/1784
    Beat 93%
  3. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:11:19 PB
    320/830
    Beat 61%

Personal bests, by station

1000m SkiErg
4:02
World Championships Nice 2024
50m Sled Push
3:25
World Championships Nice 2024
50m Sled Pull
4:07
Glasgow 2024
80m Burpee Broad Jump
3:47
Rotterdam 2024
1000m Row
4:22
Glasgow 2024
200m Farmers Carry
1:38
World Championships Nice 2024
100m Sandbag Lunges
3:53
Glasgow 2024
Wall Balls
6:13
Glasgow 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:11 4:02
50m Sled Push
3:51 3:25
50m Sled Pull
5:58 4:57
80m Burpee Broad Jump
4:36 3:47
1000m Row
4:31 4:27
200m Farmers Carry
1:44 1:38
100m Sandbag Lunges
4:42 4:31
Wall Balls
6:59 6:17