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World Championships Nice 2024 / Individual Pro · Men / Season 6 (2023/24)

James Bower

ENG M 30-34 n = 830
Finish · net time
1:11:19
−2:24 v median 1:13:43
Men
320/830
30-34
103/149
Field beaten
61%

The race, in three figures

Field beaten
72%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
310/830
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
563/830
Rank

The race, in words

1:11:19 at World Championships Nice 2024 put James Bower 320th of 830 men in the Pro division, ahead of 61% of the field.

The runs carried this race: faster than 72% of the field over the eight kilometres, against 51% on the stations.

James Bower's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:52
    v median −0:05
    1000m SkiErg 4:02
    v median −0:03
  2. Block 02 7:07
    Running 2 3:42
    v median −0:08
    50m Sled Push 3:25
    v median +0:15
  3. Block 03 8:52
    Running 3 3:55
    v median −0:11
    50m Sled Pull 4:57
    v median −0:27
  4. Block 04 8:32
    Running 4 3:56
    v median −0:15
    80m Burpee Broad Jump 4:36
    v median +0:26
  5. Block 05 8:38
    Running 5 4:07
    v median −0:09
    1000m Row 4:31
    v median +0:05
  6. Block 06 5:34
    Running 6 3:56
    v median −0:18
    200m Farmers Carry 1:38
    v median −0:19
  7. Block 07 8:38
    Running 7 4:07
    v median −0:11
    100m Sandbag Lunges 4:31
    v median +0:09
  8. Block 08 11:29
    Running 8 4:30
    v median +0:01
    Wall Balls 6:59
    v median +0:18

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:35
0:26 0:09
B2 · 50m Sled Push
0:40
0:22 0:18
B3 · 50m Sled Pull
0:36
0:17 0:19
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:40
0:15 0:25
B6 · 200m Farmers Carry
0:49
0:18 0:31
B7 · 100m Sandbag Lunges
0:55
0:19 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 ahead

Elsewhere

The board

Individual Pro · Men at World Championships Nice 2024

See this race on page 7
Other races by James Bower
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830