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Athlete Netherlands

Pamela Damen

Pamela Damen has raced HYROX 3 times since 2023, all in the women's Individual Open. 1:38:20 at Rotterdam 2024 is the fastest of 3, 356th of 585 women. That is 9:20 quicker on the clock than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Open · Women
1:38:20
Rotterdam 2024

Every race

3 races · 3 events

  1. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:38:20 PB
    356/585
    Beat 39%
  2. Barcelona
    18 Nov 2023
    Individual Open · Women
    1:43:05
    189/226
    Beat 16%
  3. Rotterdam
    20 May 2023
    Individual Open · Women
    1:47:40
    209/290
    Beat 28%

Personal bests, by station

1000m SkiErg
5:09
Rotterdam 2024
50m Sled Push
2:22
Rotterdam 2024
50m Sled Pull
4:58
Rotterdam 2024
80m Burpee Broad Jump
7:25
Rotterdam 2024
1000m Row
5:09
Rotterdam 2024
200m Farmers Carry
1:52
Rotterdam 2023
100m Sandbag Lunges
5:11
Rotterdam 2024
Wall Balls
4:32
Barcelona 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:18 5:09
50m Sled Push
2:48 2:22
50m Sled Pull
7:24 4:58
80m Burpee Broad Jump
8:07 7:25
1000m Row
5:28 5:09
200m Farmers Carry
2:01 1:52
100m Sandbag Lunges
5:20 5:11
Wall Balls
5:05 4:32