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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Pamela Damen

NED W 40-44 n = 585
Finish · net time
1:38:20
+4:06 v median 1:34:14
Women
356/585
40-44
43/84
Field beaten
39%

The race, in three figures

Field beaten
38%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
118/585
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
382/585
Rank

The race, in words

Pamela Damen finished 356th of 585 women in the Open division at Rotterdam 2024, in 1:38:20.

The burpee broad jumps cost the most time: 0:52 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.

The fastest of 3 finishes in the Open division for Pamela Damen.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:00
    v median +0:02
    1000m SkiErg 5:09
    v median −0:08
  2. Block 02 8:30
    Running 2 6:08
    v median +0:27
    50m Sled Push 2:22
    v median −0:12
  3. Block 03 11:32
    Running 3 6:34
    v median +0:32
    50m Sled Pull 4:58
    v median −0:14
  4. Block 04 14:13
    Running 4 6:48
    v median +0:43
    80m Burpee Broad Jump 7:25
    v median +0:52
  5. Block 05 11:47
    Running 5 6:38
    v median +0:22
    1000m Row 5:09
    v median −0:16
  6. Block 06 8:24
    Running 6 6:23
    v median +0:12
    200m Farmers Carry 2:01
    v median −0:20
  7. Block 07 11:34
    Running 7 6:23
    v median +0:14
    100m Sandbag Lunges 5:11
    v median +0:08
  8. Block 08 11:54
    Running 8 7:00
    v median +0:23
    Wall Balls 4:54
    v median +0:44

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
1:34
0:26 1:08
B3 · 50m Sled Pull
1:40
0:42 0:58
B4 · 80m Burpee Broad Jump
1:29
0:47 0:42
B5 · 1000m Row
1:12
0:03 1:09
B6 · 200m Farmers Carry
1:40
0:19 1:21
B7 · 100m Sandbag Lunges
1:28
0:20 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:08 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 8
Other races by Pamela Damen
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585