Skip to content
Sign in Sign up
Spain / Barcelona 2023 / Individual Open · Women / Season 6 (2023/24)

Pamela Damen

NED W 40-44 n = 226
Finish · net time
1:43:05
+14:57 v median 1:28:08
Women
189/226
40-44
31/38
Field beaten
16%

The race, in three figures

Field beaten
13%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:18
v median
71/226
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
193/226
Rank

The race, in words

1:43:05 at Barcelona 2023 put Pamela Damen 189th of 226 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:27 behind the median. Paced to finish: the second half went 4:40 better against the middle of the field than the first.

An improvement of 4:35 on Rotterdam 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 5:51
    v median +0:53
    1000m SkiErg 5:45
    v median +0:40
  2. Block 02 8:47
    Running 2 6:04
    v median +1:02
    50m Sled Push 2:43
    v median −0:18
  3. Block 03 14:09
    Running 3 6:45
    v median +1:22
    50m Sled Pull 7:24
    v median +1:05
  4. Block 04 14:46
    Running 4 6:51
    v median +1:22
    80m Burpee Broad Jump 7:55
    v median +2:27
  5. Block 05 11:56
    Running 5 6:28
    v median +0:51
    1000m Row 5:28
    v median −0:04
  6. Block 06 8:31
    Running 6 6:39
    v median +1:06
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 11:45
    Running 7 6:31
    v median +1:02
    100m Sandbag Lunges 5:14
    v median +0:31
  8. Block 08 11:32
    Running 8 7:00
    v median +1:09
    Wall Balls 4:32
    v median +0:12

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:40
0:14 0:26
B2 · 50m Sled Push
1:25
0:12 1:13
B3 · 50m Sled Pull
1:33
0:27 1:06
B4 · 80m Burpee Broad Jump
1:24
0:32 0:52
B5 · 1000m Row
1:22
0:33 0:49
B6 · 200m Farmers Carry
1:55
1:07 0:48
B7 · 100m Sandbag Lunges
1:49
1:00 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 219

A pace, not a person: at every mat, the middle of the 219 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:26 behind

Elsewhere

The board

Individual Open · Women at Barcelona 2023

See this race on page 4
Other races by Pamela Damen
Source Unofficial
Event
Barcelona 2023
Division
HYROX
Contest
H_JGDMS4JI643
Measured against
Women · n = 226