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Athlete United Kingdom

Emily Dart

Emily Dart has raced HYROX 4 times since 2023, in 2 categories, most often the women's Individual Open (3). 1:17:02 at Glasgow 2024 is the fastest of 3 in the women's Individual Open, 79th of 816 women and inside the top 10%. On the clock, that is 7:22 faster than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Women
1:17:02
Glasgow 2024
Doubles Open · Mixed
1:22:48
Birmingham 2023

Progress against the field

Emily Dart has gained 5:25 on the field from Glasgow 2023 to Glasgow 2024.

Over the same races everyone got 1:57 quicker, so 7:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2024

259 days between Glasgow 2023 and Dublin 2023 is the longest gap compared here, and the second race was 7:33 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:17:02 PB
    79/816
    Beat 90%
    ↑ 126 days after Dublin 2023 2:08 worse than the field Faster on the clock, behind the field Why ↓

    5:09 faster on the clock looks better than it was: the race was 7:17 faster for everyone, which leaves this 2:08 behind the field.

    Compare these two →
  2. Dublin
    28 Oct 2023
    Individual Open · Women
    1:22:11
    29/363
    Beat 92%
    ↑ 259 days after Glasgow 2023 7:33 better than the field Why ↓

    2:13 faster on the clock in a race that was 5:20 slower for everyone: 7:33 better than the field.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:22:48 PB
    189/352
    Beat 46%
  4. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:24:24
    160/442
    Beat 64%

Personal bests, by station

4:13
Birmingham 2023
1:46
Glasgow 2024
4:15
Glasgow 2024
3:04
Birmingham 2023
4:23
Birmingham 2023
1:46
Glasgow 2024
3:18
Dublin 2023
3:10
Glasgow 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:50
50m Sled Push
2:19 1:46
50m Sled Pull
4:59 4:15
80m Burpee Broad Jump
6:10 4:53
1000m Row
5:02 4:39
200m Farmers Carry
1:56 1:46
100m Sandbag Lunges
5:21 3:18
Wall Balls
3:35 3:10