The race, in three figures
The race, in words
Emily Dart finished in the top 10% of the field at Dublin 2023, in 1:22:11 for 29th of 363 women in the Open division.
The burpee broad jumps were where this race was made, 2:05 ahead of the median.
Athletes who raced both Dublin 2023 and Glasgow 2023 were 5:20 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:18v median −0:39
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Block 02 7:59Running 2 5:40v median −0:44
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Block 03 11:10Running 3 6:16v median −0:29
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Block 04 11:06Running 4 6:13v median −0:34
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Block 05 11:19Running 5 6:36v median −0:23
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Block 06 8:15Running 6 6:19v median −0:27
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Block 07 9:36Running 7 6:18v median −0:26
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Block 08 9:44Running 8 6:09v median −0:37
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.