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Athlete United Kingdom

Rachel Dekker

Since 2023, Rachel Dekker has raced HYROX 4 times, every one in the mixed Doubles Open. 59:02 at Bilbao 2024 is the fastest of 4, first of 265 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
59:02
Bilbao 2024

Every race

4 races · 4 events

  1. Bilbao
    10 Feb 2024
    Doubles Open · Mixed
    59:02 PB
    1/265
    Beat 100%
  2. Malaga
    15 Apr 2023
    Doubles Open · Mixed
    1:03:07
    6/175
    Beat 97%
  3. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:02:37
    10/247
    Beat 96%
  4. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:01:47
    58/223
    Beat 74%

Personal bests, by station

1000m SkiErg
3:53
World Championships Manchester 2023
50m Sled Push
1:39
Malaga 2023
50m Sled Pull
2:17
Glasgow 2023
80m Burpee Broad Jump
2:18
Malaga 2023
1000m Row
4:14
World Championships Manchester 2023
200m Farmers Carry
1:21
Glasgow 2023
100m Sandbag Lunges
2:23
Bilbao 2024
Wall Balls
3:10
World Championships Manchester 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 3:53
50m Sled Push
2:05 1:39
50m Sled Pull
3:05 2:17
80m Burpee Broad Jump
2:32 2:18
1000m Row
4:27 4:14
200m Farmers Carry
1:34 1:21
100m Sandbag Lunges
2:39 2:23
Wall Balls
4:18 3:10