Rachel Dekker & Glen Holmes — HYROX Bilbao 2024 Result

The race, in three figures

Field beaten

99%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−1:22

v median

2/265

Rank

Biggest loss

1000m SkiErg

−0:25

v median

11/265

Rank

The race, in words

59:02 won the Doubles Open division at Bilbao 2024 for Rachel Dekker & Glen Holmes, first of 265 mixed teams.

The sandbag lunges were where this race was made, 1:22 ahead of the median. Quick through the roxzone: 4:10, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:37

Running 1 3:41

4/265
v median −1:03

1000m SkiErg 3:56

11/265
v median −0:25
Block 02 5:30

Running 2 3:50

2/265
v median −1:14

50m Sled Push 1:40

17/265
v median −0:32
Block 03 7:03

Running 3 4:02

4/265
v median −1:18

50m Sled Pull 3:01

28/265
v median −0:57
Block 04 6:24

Running 4 4:04

3/265
v median −1:20

80m Burpee Broad Jump 2:20

56/265
v median −0:25
Block 05 8:33

Running 5 4:14

5/265
v median −1:11

1000m Row 4:19

20/265
v median −0:26
Block 06 5:25

Running 6 4:02

2/265
v median −1:21

200m Farmers Carry 1:23

6/265
v median −0:25
Block 07 6:27

Running 7 4:04

2/265
v median −1:18

100m Sandbag Lunges 2:23

2/265
v median −1:22
Block 08 8:02

Running 8 4:40

5/265
v median −1:31

Wall Balls 3:22

11/265
v median −0:36

Where the race went

Run total: 32:33
Stations: 22:24
Roxzone: 4:10
Best run lap: 3:41

World Championships Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg