Rachel Dekker & Glen Holmes — Malaga 2023

The race, in three figures

Field beaten

94%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:13

v median

4/175

Rank

Biggest loss

1000m SkiErg

−0:17

v median

24/175

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 4:01

20/175
v median −0:52

1000m SkiErg 4:01

24/175
v median −0:17
Block 02 5:52

Running 2 4:13

11/175
v median −1:01

50m Sled Push 1:39

11/175
v median −0:40
Block 03 7:27

Running 3 4:22

7/175
v median −1:13

50m Sled Pull 3:05

36/175
v median −0:34
Block 04 6:47

Running 4 4:29

10/175
v median −1:11

80m Burpee Broad Jump 2:18

32/175
v median −0:31
Block 05 8:56

Running 5 4:34

9/175
v median −1:14

1000m Row 4:22

36/175
v median −0:21
Block 06 6:05

Running 6 4:31

11/175
v median −1:12

200m Farmers Carry 1:34

18/175
v median −0:17
Block 07 7:18

Running 7 4:43

15/175
v median −0:55

100m Sandbag Lunges 2:35

4/175
v median −1:13
Block 08 8:49

Running 8 4:57

16/175
v median −1:08

Wall Balls 3:52

44/175
v median −0:24

Where the race went

Run total: 35:45
Stations: 23:26
Roxzone: 4:01

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg

0:27

0:04 0:23

B2 · 50m Sled Push

0:08

0:02 0:06

B3 · 50m Sled Pull

0:48

0:20 0:28

B4 · 80m Burpee Broad Jump

0:36

0:12 0:24

B5 · 1000m Row

0:22

0:05 0:17

B6 · 200m Farmers Carry

0:51

0:24 0:27

B7 · 100m Sandbag Lunges

0:46

0:17 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 173

A pace, not a person: at every mat, the middle of the 173 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 ahead

Source Official

Event

Malaga 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46A

Measured against

Mixed · n = 175