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Athlete Netherlands

Niels Kerst

Since 2023, Niels Kerst has raced HYROX 7 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:21:28 at Frankfurt 2023, 310th of 843 men, faster than 63% of the field. On the clock, that is 8:04 faster than the first of them, at Malaga 2023.

Best finish, by category
Individual Open · Men
1:21:28
Frankfurt 2023
Doubles Open · Men
1:09:18
Maastricht 2024

Progress against the field

Between Amsterdam 2023 and Frankfurt 2023, Niels Kerst pulled 4:58 ahead of the field.

The races barely moved for everyone else, so 5:17 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:09:18 PB
    78/288
    Beat 73%
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:21:28 PB
    310/843
    Beat 63%
    ↑ 35 days after Amsterdam 2023 4:58 better than the field Why ↓

    5:17 faster on the clock, and the race was 0:19 faster for everyone, so 4:58 of it was this athlete.

    Compare these two →
  3. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:26:45
    455/1079
    Beat 58%
  4. München
    14 Oct 2023
    Individual Open · Men
    1:30:36
    259/459
    Beat 44%
  5. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:11:27
    73/249
    Beat 71%
    ↑ 119 days after Maastricht European Championships 2023, with Alain Kaljee 0:22 worse than the field Faster on the clock, behind the field Why ↓

    1:47 faster on the clock looks better than it was: the race was 2:09 faster for everyone, which leaves this 0:22 behind the field.

    Compare these two →
  6. Malaga
    15 Apr 2023
    Individual Open · Men
    1:29:32
    277/405
    Beat 32%
  7. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    1:13:14
    88/185
    Beat 52%

Personal bests, by station

3:48
Maastricht European Championships 2023
1:24
Maastricht 2024
2:12
Maastricht European Championships 2023
2:38
Maastricht 2024
4:16
Rotterdam 2023
1:31
Maastricht European Championships 2023
3:20
Rotterdam 2023
3:44
Maastricht 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:30 3:48
50m Sled Push
3:12 1:24
50m Sled Pull
4:20 2:12
80m Burpee Broad Jump
7:58 2:38
1000m Row
4:46 4:16
200m Farmers Carry
2:32 1:31
100m Sandbag Lunges
7:53 3:20
Wall Balls
6:48 3:44