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Athlete United Kingdom

Mel Ellis

Since 2022, Mel Ellis has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). 1:16:30 at London 2022 is the fastest of 4 in the women's Individual Open, 2nd of 40 in the 45–49 age group. On the age-group podium twice.

Best finish, by category
Individual Open · Women
1:16:30
London 2022
Individual Pro · Women
1:21:35
World Championships Manchester 2023

Progress against the field

Between London 2022 and Manchester 2023, Mel Ellis lost 3:34 to the field.

The clock says 5:11 slower, but the races themselves got 1:37 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London
    26 Nov 2023
    Individual Open · Women
    1:19:14
    141/961
    Beat 85%
  2. Milan
    7 Oct 2023
    Individual Open · Women
    1:19:29
    27/173
    Beat 84%
  3. Manchester
    28 Jan 2023
    Individual Open · Women
    1:21:41
    44/281
    Beat 84%
    ↑ 70 days after London 2022 3:34 worse than the field Why ↓

    5:11 slower on the clock in a race that was 1:37 slower for everyone: 3:34 lost to the field.

    Compare these two →
  4. London
    19 Nov 2022
    Individual Open · Women
    1:16:30 PB
    47/411
    Beat 89%
  5. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:21:35 PB
    183/330
    Beat 45%

Personal bests, by station

4:43
London 2022
2:30
London 2022
5:09
London 2022
4:28
World Championships Manchester 2023
5:03
World Championships Manchester 2023
1:46
Milan 2023
4:14
London 2022
3:07
London 2022

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:51 4:43
50m Sled Push
3:28 2:30
50m Sled Pull
6:21 5:09
80m Burpee Broad Jump
6:11 5:18
1000m Row
5:16 5:05
200m Farmers Carry
1:51 1:46
100m Sandbag Lunges
5:09 4:14
Wall Balls
4:11 3:07