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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Mel Ellis

GBR W 45-49 n = 173
Finish · net time
1:19:29
−12:09 v median 1:31:38
Women
27/173
45-49
2/16
Field beaten
84%

The race, in three figures

Field beaten
90%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:44
v median
46/173
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
106/173
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:32
    v median −0:32
    1000m SkiErg 4:51
    v median −0:19
  2. Block 02 7:55
    Running 2 4:27
    v median −0:51
    50m Sled Push 3:28
    v median −0:02
  3. Block 03 11:03
    Running 3 4:42
    v median −0:57
    50m Sled Pull 6:21
    v median −0:13
  4. Block 04 10:25
    Running 4 4:42
    v median −0:57
    80m Burpee Broad Jump 5:43
    v median −0:21
  5. Block 05 9:54
    Running 5 4:47
    v median −0:56
    1000m Row 5:07
    v median −0:18
  6. Block 06 6:33
    Running 6 4:47
    v median −0:50
    200m Farmers Carry 1:46
    v median −0:28
  7. Block 07 10:01
    Running 7 4:52
    v median −0:42
    100m Sandbag Lunges 5:09
    v median +0:18
  8. Block 08 9:07
    Running 8 5:25
    v median −0:45
    Wall Balls 3:42
    v median −0:44

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
0:35
0:15 0:20
B3 · 50m Sled Pull
0:46
0:25 0:21
B4 · 80m Burpee Broad Jump
0:39
0:05 0:34
B5 · 1000m Row
0:35
0:06 0:29
B6 · 200m Farmers Carry
0:55
0:15 0:40
B7 · 100m Sandbag Lunges
1:11
0:23 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 169

A pace, not a person: at every mat, the middle of the 169 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Women · n = 173