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Athlete United Kingdom

Heather Pennick

Heather Pennick has raced HYROX 6 times at 5 events since 2022, twice each in 3 categories. The fastest of 2 in the women's Individual Pro is 1:24:07 at Birmingham 2023, 16th of 87 women, faster than 82% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Pro · Women
1:24:07
Birmingham 2023
Individual Open · Women
1:09:28
London 2022

Progress against the field

Between Birmingham 2022 and London 2022, Heather Pennick pulled 1:44 ahead of the field.

Over the same races everyone got 1:46 quicker, so 3:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    21 Oct 2023
    Individual Pro · Women
    1:24:07 PB
    16/87
    Beat 82%
  2. London
    19 Nov 2022
    Individual Open · Women
    1:09:28 PB
    10/411
    Beat 98%
    ↑ 35 days after Birmingham 2022 1:44 better than the field Why ↓

    1:44 better than the field: 3:30 faster on the clock, against 1:46 faster for everyone.

    Compare these two →
  3. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:12:58
    11/372
    Beat 97%
  4. Birmingham
    15 Oct 2022
    Relay · Mixed
    1:03:14
    2/50
    Beat 96%
  5. Manchester
    29 Jan 2022
    Relay · Mixed
    1:26:08
    40/54
    Beat 26%
  6. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:32:55
    294/330
    Beat 11%

Personal bests, by station

4:51
London 2022
1:55
Birmingham 2022
4:21
London 2022
3:59
Birmingham 2022
4:42
Birmingham 2023
1:55
London 2022
3:09
London 2022
3:13
London 2022

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:51
50m Sled Push
4:01 1:55
50m Sled Pull
7:38 4:21
80m Burpee Broad Jump
5:27 3:59
1000m Row
5:00 4:42
200m Farmers Carry
2:40 1:55
100m Sandbag Lunges
5:38 3:09
Wall Balls
9:03 3:13