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United Kingdom / Birmingham 2023 / HYROX PRO / Season 6 (2023/24)

Heather Pennick

GBR W 40-44 n = 87
Finish · net time
1:24:07
−10:37 v median 1:34:44
Women
16/87
40-44
6/20
Field beaten
82%

The race, in three figures

Field beaten
74%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:51
v median
21/87
Rank
Biggest loss
1000m SkiErg
+0:04
v median
53/87
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:39
    v median −0:17
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 9:01
    Running 2 5:02
    v median −0:14
    50m Sled Push 3:59
    v median −0:48
  3. Block 03 12:04
    Running 3 5:07
    v median −0:27
    50m Sled Pull 6:57
    v median −1:51
  4. Block 04 9:31
    Running 4 5:07
    v median −0:31
    80m Burpee Broad Jump 4:24
    v median −1:00
  5. Block 05 9:54
    Running 5 5:12
    v median −0:33
    1000m Row 4:42
    v median −0:26
  6. Block 06 7:55
    Running 6 5:16
    v median −0:29
    200m Farmers Carry 2:39
    v median −0:11
  7. Block 07 9:34
    Running 7 5:05
    v median −0:39
    100m Sandbag Lunges 4:29
    v median −1:09
  8. Block 08 12:15
    Running 8 5:54
    v median −0:29
    Wall Balls 6:21
    v median −0:02

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
1:05
0:23 0:42
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:24
0:07 0:17
B5 · 1000m Row
0:36
0:06 0:30
B6 · 200m Farmers Carry
0:44
0:28 0:16
B7 · 100m Sandbag Lunges
0:57
0:30 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:21 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Women · n = 87