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Athlete United Kingdom

Nicola Ellis

Nicola Ellis has raced HYROX 3 times since 2022, all in the women's Individual Open. The fastest of 3 is 1:21:14 at Birmingham 2022, 83rd of 372 women, faster than 78% of the field.

Best finish, by category
Individual Open · Women
1:21:14
Birmingham 2022

Progress against the field

Between Birmingham 2022 and Birmingham 2023, Nicola Ellis lost 0:33 to the field.

The races themselves barely changed, so 0:25 slower on the clock is the real picture.

Time ahead of the field Up is better
Birmingham 2022 Birmingham 2023

266 days between Manchester 2023 and Birmingham 2023 is the longest gap compared here, and the second race was 3:05 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:21:39
    90/532
    Beat 83%
    ↑ 266 days after Manchester 2023 3:05 better than the field Why ↓

    3:05 better than the field: 5:37 faster on the clock, against 2:32 faster for everyone.

    Compare these two →
  2. Manchester
    28 Jan 2023
    Individual Open · Women
    1:27:16
    102/281
    Beat 64%
    ↑ 105 days after Birmingham 2022 3:38 worse than the field Why ↓

    3:38 behind the field: 6:02 slower on the clock, against 2:24 slower for everyone.

    Compare these two →
  3. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:21:14 PB
    83/372
    Beat 78%

Personal bests, by station

4:51
Birmingham 2023
2:07
Birmingham 2022
4:30
Manchester 2023
4:51
Birmingham 2022
5:14
Manchester 2023
1:39
Birmingham 2023
4:24
Birmingham 2022
3:52
Birmingham 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:51
50m Sled Push
2:15 2:07
50m Sled Pull
6:03 4:30
80m Burpee Broad Jump
7:05 4:51
1000m Row
5:25 5:14
200m Farmers Carry
1:58 1:39
100m Sandbag Lunges
4:54 4:24
Wall Balls
4:20 3:52