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Athlete Australia

Benjamin Khaw

Benjamin Khaw has raced HYROX 3 times at 2 events since 2023, all in the men's Individual Open. 1:33:04 at Melbourne 2024 is the fastest of 3, 1,070th of 1,529 men.

Best finish, by category
Individual Open · Men
1:33:04
Melbourne 2024

Every race

3 races · 2 events

  1. Melbourne
    26 Aug 2023
    Individual Open · Men
    1:43:39
    435/538
    Beat 19%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:33:04 PB
    1070/1529
    Beat 30%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:43:08
    951/1145
    Beat 17%

Personal bests, by station

4:34
Melbourne 2024
2:19
Melbourne 2024
5:11
Melbourne 2024
7:44
Melbourne 2023
5:16
Melbourne 2023
2:39
Melbourne 2024
4:44
Melbourne 2024
6:25
Melbourne 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:34
50m Sled Push
2:43 2:19
50m Sled Pull
7:19 5:11
80m Burpee Broad Jump
7:45 7:44
1000m Row
5:30 5:16
200m Farmers Carry
3:13 2:39
100m Sandbag Lunges
5:31 4:44
Wall Balls
6:34 6:25