Skip to content
Sign in Sign up
Australia / Melbourne / HYROX / Season 7 (2024/25)

Benjamin Khaw

AUS M 40-44 n = 1145
Finish · net time
1:43:08
+16:46 v median 1:26:22
Men
951/1145
40-44
176/209
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
521/1145
Rank
Biggest loss
50m Sled Pull
+2:31
v median
1080/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:39
    v median +0:50
    1000m SkiErg 4:44
    v median +0:23
  2. Block 02 7:51
    Running 2 5:31
    v median +0:35
    50m Sled Push 2:20
    v median +0:10
  3. Block 03 12:56
    Running 3 5:37
    v median +0:25
    50m Sled Pull 7:19
    v median +2:31
  4. Block 04 13:50
    Running 4 6:05
    v median +0:47
    80m Burpee Broad Jump 7:45
    v median +2:15
  5. Block 05 11:35
    Running 5 6:06
    v median +0:33
    1000m Row 5:29
    v median +0:41
  6. Block 06 8:55
    Running 6 6:10
    v median +0:42
    200m Farmers Carry 2:45
    v median +0:36
  7. Block 07 11:41
    Running 7 6:10
    v median +0:44
    100m Sandbag Lunges 5:31
    v median −0:09
  8. Block 08 13:36
    Running 8 7:11
    v median +1:02
    Wall Balls 6:25
    v median +0:22

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:49
0:17 1:32
B2 · 50m Sled Push
2:54
1:21 1:33
B3 · 50m Sled Pull
1:41
0:05 1:36
B4 · 80m Burpee Broad Jump
1:15
0:11 1:04
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
1:41
1:07 0:34
B7 · 100m Sandbag Lunges
2:00
1:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:51 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145