The race, in three figures
The race, in words
1:43:08 at Melbourne 2024 put Benjamin Khaw 951st of 1,145 men in the Open division.
On the sled pull the field had the edge, by 2:31. Paced to finish: the second half went 5:29 better against the middle of the field than the first. The roxzone cost time: 12:32, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:39v median +0:50
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Block 02 7:51Running 2 5:31v median +0:35
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Block 03 12:56Running 3 5:37v median +0:25
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Block 04 13:50Running 4 6:05v median +0:47
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Block 05 11:35Running 5 6:06v median +0:33
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Block 06 8:55Running 6 6:10v median +0:42
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Block 07 11:41Running 7 6:10v median +0:44
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Block 08 13:36Running 8 7:11v median +1:02
Roxzone, per block
Approach · Exit 12:32
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.