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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Benjamin Khaw

AUS M 40-44 n = 1529
Finish · net time
1:33:04
+7:19 v median 1:25:45
Men
1070/1529
40-44
140/237
Field beaten
30%

The race, in three figures

Run total
44:29
29%
Field beaten
+3:43
v median
Biggest gain
100m Sandbag Lunges
−0:30
v median
511/1529
Rank
Biggest loss
1000m Row
+0:41
v median
1440/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:09
    v median +0:26
    1000m SkiErg 4:34
    v median +0:13
  2. Block 02 7:40
    Running 2 5:21
    v median +0:33
    50m Sled Push 2:19
    v median −0:03
  3. Block 03 10:57
    Running 3 5:46
    v median +0:38
    50m Sled Pull 5:11
    v median +0:23
  4. Block 04 5:46
    Running 4 5:46
    v median +0:33
  5. Block 05 11:18
    Running 5 5:48
    v median +0:23
    1000m Row 5:30
    v median +0:41
  6. Block 06 8:26
    Running 6 5:47
    v median +0:28
    200m Farmers Carry 2:39
    v median +0:32
  7. Block 07 10:40
    Running 7 5:56
    v median +0:40
    100m Sandbag Lunges 4:44
    v median −0:30
  8. Block 08 13:32
    Running 8 6:59
    v median +0:40
    Wall Balls 6:33
    v median +0:21

Roxzone, per block

Approach · Exit 17:04

B1 · 1000m SkiErg
1:30
0:17 1:13
B2 · 50m Sled Push
1:23
0:05 1:18
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
7:02
0:43 6:19
B5 · 1000m Row
1:44
1:01 0:43
B6 · 200m Farmers Carry
2:00
1:35 0:25
B7 · 100m Sandbag Lunges
2:20
1:44 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:23 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529