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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Benjamin Khaw

AUS M 40-44 n = 538
Finish · net time
1:43:39
+16:09 v median 1:27:30
Men
435/538
40-44
83/98
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
29%
Stations
Biggest gain
Wall Balls
+0:04
v median
276/538
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
454/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:51
    v median +0:03
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 7:44
    Running 2 5:01
    v median +0:10
    50m Sled Push 2:43
    v median +0:18
  3. Block 03 10:39
    Running 3 5:19
    v median −0:01
    50m Sled Pull 5:20
    v median +0:28
  4. Block 04 13:58
    Running 4 6:14
    v median +0:53
    80m Burpee Broad Jump 7:44
    v median +2:02
  5. Block 05 12:19
    Running 5 7:03
    v median +1:31
    1000m Row 5:16
    v median +0:25
  6. Block 06 10:01
    Running 6 6:48
    v median +1:18
    200m Farmers Carry 3:13
    v median +0:53
  7. Block 07 12:22
    Running 7 6:53
    v median +1:27
    100m Sandbag Lunges 5:29
    v median +0:15
  8. Block 08 16:35
    Running 8 10:01
    v median +2:47
    Wall Balls 6:34
    v median +0:04

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
0:33
0:17 0:16
B2 · 50m Sled Push
1:37
0:26 1:11
B3 · 50m Sled Pull
1:52
0:49 1:03
B4 · 80m Burpee Broad Jump
1:34
0:49 0:45
B5 · 1000m Row
2:01
0:45 1:16
B6 · 200m Farmers Carry
1:34
0:35 0:59
B7 · 100m Sandbag Lunges
1:30
0:26 1:04
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:22 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538