The race, in three figures
The race, in words
Benjamin Khaw finished 435th of 538 men in the Open division at Melbourne 2023, in 1:43:39.
If there was time left out there, it was on the burpee broad jumps, 2:02 behind the median. The race faded late: the second half went 3:54 worse against the middle of the field than the first. 10:41 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:51v median +0:03
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Block 02 7:44Running 2 5:01v median +0:10
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Block 03 10:39Running 3 5:19v median −0:01
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Block 04 13:58Running 4 6:14v median +0:53
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Block 05 12:19Running 5 7:03v median +1:31
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Block 06 10:01Running 6 6:48v median +1:18
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Block 07 12:22Running 7 6:53v median +1:27
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Block 08 16:35Running 8 10:01v median +2:47
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.