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Athlete Germany

Benita Forst

Since 2019, Benita Forst has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). 1:12:11 at Hannover 2023 is the fastest of 3 in the women's Individual Open, 2nd of 20 in the 16–24 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Women
1:12:11
Hannover 2023
Doubles Open · Mixed
1:12:55
Leipzig 2019

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:16:21
    36/667
    Beat 95%
  2. Hannover
    6 May 2023
    Individual Open · Women
    1:12:11 PB
    11/172
    Beat 94%
  3. Hamburg
    27 Nov 2021
    Doubles Open · Mixed
    1:20:36
    39/112
    Beat 65%
  4. Leipzig
    9 Nov 2019
    Doubles Open · Mixed
    1:12:55 PB
    9/46
    Beat 80%
  5. Köln
    Date unknown
    Individual Open · Women
    1:14:53
    14/185
    Beat 92%

Personal bests, by station

1000m SkiErg
4:00
Leipzig 2019
50m Sled Push
1:11
Leipzig 2019
50m Sled Pull
3:33
Leipzig 2019
80m Burpee Broad Jump
2:54
Leipzig 2019
1000m Row
4:32
Leipzig 2019
200m Farmers Carry
1:52
Hannover 2023
100m Sandbag Lunges
3:27
Hannover 2023
Wall Balls
3:12
Hannover 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:00
50m Sled Push
2:20 1:11
50m Sled Pull
4:40 3:33
80m Burpee Broad Jump
6:27 2:54
1000m Row
4:49 4:32
200m Farmers Carry
2:17 1:52
100m Sandbag Lunges
4:30 3:27
Wall Balls
5:08 3:12