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Athlete United Kingdom

Josh Cooper

Since 2022, Josh Cooper has raced HYROX 6 times across 3 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 56:01 at Las Vegas 2022, a top-10% finish: 8th of 83 men's teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
56:01
Las Vegas 2022
Individual Open · Men
1:06:10
Birmingham 2022
Individual Pro · Men
1:13:40
World Championships Manchester 2023

Progress against the field

Josh Cooper has gained 1:50 on the field from Manchester 2022 to Birmingham 2022.

Over the same races everyone got 4:42 quicker, so 6:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:07:28
    160/605
    Beat 74%
  2. London
    19 Nov 2022
    Doubles Open · Men
    59:59
    14/343
    Beat 96%
  3. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:06:10 PB
    20/960
    Beat 98%
    ↑ 259 days after Manchester 2022 1:50 better than the field Why ↓

    6:32 faster on the clock, and the race was 4:42 faster for everyone, so 1:50 of it was this athlete.

    Compare these two →
  4. Las Vegas
    14 May 2022
    Doubles Open · Men
    56:01 PB
    8/83
    Beat 90%
  5. Manchester
    29 Jan 2022
    Individual Open · Men
    1:12:42
    43/476
    Beat 91%
  6. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:13:40 PB
    225/432
    Beat 48%

Personal bests, by station

3:27
Las Vegas 2022
1:28
Las Vegas 2022
2:13
London 2022
1:35
London 2022
3:46
Las Vegas 2022
1:16
London 2022
2:13
London 2022
3:00
Las Vegas 2022

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:27
50m Sled Push
2:19 1:28
50m Sled Pull
3:20 2:13
80m Burpee Broad Jump
2:48 1:35
1000m Row
4:29 3:46
200m Farmers Carry
1:58 1:16
100m Sandbag Lunges
3:18 2:13
Wall Balls
4:21 3:00