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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Josh Cooper

GBR M 30-34 n = 432
Finish · net time
1:13:40
+0:23 v median 1:13:17
Men
225/432
30-34
63/86
Field beaten
48%

The race, in three figures

Field beaten
16%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
5/432
Rank
Biggest loss
50m Sled Push
+0:06
v median
246/432
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:44
    v median +0:18
    1000m SkiErg 4:03
    v median +0:05
  2. Block 02 8:20
    Running 2 4:48
    v median +0:32
    50m Sled Push 3:32
    v median +0:06
  3. Block 03 9:23
    Running 3 5:09
    v median +0:34
    50m Sled Pull 4:14
    v median −0:46
  4. Block 04 7:27
    Running 4 5:16
    v median +0:40
    80m Burpee Broad Jump 2:11
    v median −1:22
  5. Block 05 9:34
    Running 5 5:27
    v median +0:44
    1000m Row 4:07
    v median −0:10
  6. Block 06 7:07
    Running 6 5:19
    v median +0:39
    200m Farmers Carry 1:48
    v median −0:06
  7. Block 07 9:09
    Running 7 5:27
    v median +0:42
    100m Sandbag Lunges 3:42
    v median −0:49
  8. Block 08 11:10
    Running 8 5:45
    v median +0:39
    Wall Balls 5:25
    v median −0:37

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:25
0:04 0:21
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:28
0:05 0:23
B6 · 200m Farmers Carry
0:39
0:28 0:11
B7 · 100m Sandbag Lunges
0:30
0:16 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:24 behind
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432