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Spain / Tenerife 2026 / Individual Open · Women / Season 9 (2026/27)

Laura Shepherd

GBR W 30-34 n = 146
Finish · net time
1:25:31
−10:32 v median 1:36:03
Course +6:53 v season average ±0:33 · 187 athletes
Women
33/146
30-34
8/27
Field beaten
77%

The race, in three figures

Field beaten
73%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:44
v median
5/146
Rank
Biggest loss
Wall Balls
+0:34
v median
91/146
Rank

The race, in words

In the Open division at Tenerife 2026, Laura Shepherd crossed the line in 1:25:31: 33rd of 146 women, faster than 77% of the field.

The sled pull was where this race was made, 1:44 ahead of the median. If there was time left out there, it was on the wall balls, 0:34 behind the median. A harder second half: 4:24 more lost to the middle of the field after halfway than before it.

Tenerife ran slow: the 187 athletes who also raced elsewhere this season were about 6:53 slower here than at their other races. 0:16 faster than at Cardiff 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:11
    v median −0:21
    v median +0:02
  2. Block 02 7:52
    Running 2 4:41
    v median −0:38
    v median −0:26
  3. Block 03 9:23
    Running 3 5:06
    v median −0:37
    v median −1:44
  4. Block 04 9:58
    Running 4 5:04
    v median −0:45
    v median −1:42
  5. Block 05 10:46
    Running 5 5:13
    v median −0:35
    1000m Row 5:33
    v median +0:03
  6. Block 06 8:14
    Running 6 5:19
    v median −0:31
    v median +0:28
  7. Block 07 9:06
    Running 7 5:29
    v median −0:17
    v median −1:31
  8. Block 08 13:31
    Running 8 6:18
    v median −0:12
    Wall Balls 7:13
    v median +0:34

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:55
0:39 0:16
B2 · 50m Sled Push
0:46
0:35 0:11
B3 · 50m Sled Pull
0:50
0:27 0:23
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
1:08
0:08 1:00
B6 · 200m Farmers Carry
1:03
0:26 0:37
B7 · 100m Sandbag Lunges
1:02
0:24 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 146

A pace, not a person: at every mat, the middle of the 146 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 ahead

Elsewhere

Source Official
Event
Tenerife 2026
Division
HYROX
Contest
H_LR3MS4JI16FA
Measured against
Women · n = 146