The race, in three figures
The race, in words
Amber Nelms finished 128th of 774 women in the Open division at Washington DC 2026, in 1:24:11, faster than 84% of the field.
Nowhere gained more than the sled pull: 1:03 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 6:45, was faster than 89% of the field.
Athletes who raced both Washington DC 2026 and Phoenix 2026 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:13v median −0:34
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Block 02 7:09Running 2 4:58v median −0:56
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Block 03 9:59Running 3 5:04v median −1:11
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Block 04 11:51Running 4 5:02v median −1:12
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Block 05 10:19Running 5 4:54v median −1:29
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Block 06 7:03Running 6 4:56v median −1:25
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Block 07 10:03Running 7 5:14v median −1:00
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Block 08 11:28Running 8 4:49v median −1:12
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.